Health & Wellness Resources
Health & Wellness Resources
Health and wellness resources offer tools, programs, and education to support employees in maintaining physical, mental, and emotional well‑being.
Recorded Presentations
EMPATHY by the Hartford:
Compassionate care before, during and after a loss of a loved one
Kaiser Health & Wellness Seminars
Kaiser Permanente is dedicated to providing high-quality, affordable health care services and improving the health of our members and the communities we serve. That's why we're bringing our providers to you through a series of virtual health talks. The health talks include a presentation by providers who are experts in their field followed by Q&A. These events are free. Separate registrations will be available for each talk; watch for details.
2026 Fall Wellness Series
Register here: Kaiser Webinar Series Registration
- Taking Care of Your Heart
- The Keys to Preventing Diabetes
- Healthy Cooking Made Delicious (Live Cooking Demo)
- Taking Care of YourSELF
- Moving from Burnout to Brilliance
- Chair Yoga
- Finding More Margin
- Simple Satisfying Snacks (Live Cooking Demo)
- Stress Reduction, Resiliency and Communication (Jan 23, 2025)
- Protective Power of Food (Feb 27, 2025)
- Back Issues: Pain to Progress (Mar 27, 2025)
- Reducing Screen Time and Rebuilding Social Connections (Apr 24, 2025)
- Midlife & Women's Health: Embracing Change (May 22, 2025)
- Childhood Obesity: Growing Stronger Together (Jun 26, 2025)
- Men's Health (Jul 24, 2025)
- Chronic Pain Management (Aug 28, 2025) (view flyer)
- Understanding ADHD (Sept 25, 2025) (view flyer)
- Pregnancy to Baby (Oct 23, 2025) (view flyer)
- Beyond the Shot – Weight Management Tools (Jan 24, 2024)
- More Than Words: Couples Communication (Feb 22)
- Allergies (Mar 28)
- Bone Health (Apr 25)
- Stroke Prevention (May 23)
- Diabetes (Jun 27)
- Dementia (Jul 25)
- Adverse Childhood Events (ACEs) (Aug 22)
- Flu, Covid, RSV & Vaccines (Sept 26)
- Anxiety in Children & Teens (Oct 24)
- Food; Activity for a Healthy You (Jan. 26, 2023)
- Anxiety Across the Lifespan (Feb. 23, 2023)
- Snoring and Sleep Apnea (Mar. 23, 2023)
- Gender Affirming Care (Apr. 27, 2023)
- Headaches and Migraines (May 25, 2023)
- Back Pain (Jun 22, 2023)
- Autism (July 27, 2023)
- Hypertension (Aug 24, 2023)
- Emergency Preparedness (Sept 28, 2023)
- Eye Health (Oct 26, 2023)
- Lifestyle Medicine (Jan. 27, 2022)
- Cardiac Health & Cardiac Care Services (Feb. 24, 2022)
- Unraveling the Alphabet in Your Gut (March 24, 2022)
- Your Skin, Common Myths (April 28, 2022)
- Women's Health (May 26, 2022)
- Prediabetes (June 23, 2022)
- Neck, Back, and Shoulder Pains (Ergonomic Survival Tips) (July 28, 2022)
- Infertility/Reproductive Endocrinology (Aug 25, 2022)
- Stress and Mindfulness (Sept. 22, 2022)
- Breast Cancer (Oct 27, 2022)