Health & Wellness Learning Series



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Recorded Presentations

11/11/2024 

VSP.mp4

Rancho Santiago CCD Presentation 11.13.24.pptx


Kaiser Health & Wellness Semimars 

We are also pleased to announce that ASCIP has partnered with Kaiser to present free Health & Wellness seminars available from 3:00pm – 4:00pm on the following dates.  You don't have to be a Kaiser member to attend, however, registration is required.

 

11/14: Refresh, Renew, Repair Yoga

11/19: Moving from Burnout to Brilliance

12/3: Take Care of Your Heart

12/10: Intergenerational Caregiving

12/17: Taking Care of YourSELF

 

Click here to register.


Wellness Posters

Self Care for Stress Management